FREE ONLINE MASTERCLASS
Presented by Sam Rigoli
Discover the Gut-First Method Helping Women Finally End the Bloating, Constipation, and Unpredictable Digestion That Started in Perimenopause...
without cutting out more foods, living on Miralax or antacids, or waiting for HRT to fix a gut problem it was never built to fix.
In this Masterclass, I’ll share:
Why your gut may be the missing piece in your perimenopause symptoms from bloating and low energy to cravings, stubborn weight and hormone changes.
You’ll learn how the Gut-First Method connects digestion, blood sugar, stress and hormones and the first steps to start supporting your body differently.
About Your Host
Hi, I’m Sam Rigoli, Registered Dietitian and Functional Nutritionist. I help women in perimenopause uncover how gut health, hormones, blood sugar, and stress are connected so they can stop guessing and start feeling like themselves again.
My approach is root-cause, practical, and always focused on supporting your body not restricting it.
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